The blog reflects on the author's experience as an "empty nester," navigating the departure of her children from the family home. Highlighting the emotional journey, it explores the unique dynamics of this life stage, emphasizing the importance of giving oneself permission to feel and grieve. The author shares her perspective on the transition, acknowledging both the challenges and the growth that comes with embracing this new chapter. Additionally, the post mentions the supportive role of Bach Flower Essences during this transformative period.
Navigating through perimenopause, menopause, and post-menopause can be a challenging yet transformative experience for women. These hor...
The blog reflects on the author's experience as an "empty nester," navigating the departure of her children from the family home. Highlighting the emotional journey, it explores the unique dynamics of this life stage, emphasizing the importance of giving oneself permission to feel and grieve. The author shares her perspective on the transition, acknowledging both the challenges and the growth that comes with embracing this new chapter. Additionally, the post mentions the supportive role of Bach Flower Essences during this transformative period.
In our fast-paced world, finding harmony and inner balance is essential for our overall well-being. One way to achieve this is by incorporating the...
If you know me well, you know that I love to combine different energy modalities to provide my clients with unique experiences to encompass differe...
2020 was hard. There was uncertainty - no one knew much about “the virus”, and information was changing day by day. Then, there were the lockdowns...
