Shine and Feel the Bliss!!

“Connecting with your higher self gives you a feeling of balance, wholesomeness and serenity. Healing old wounds and peeling off past hurt is a big part of finding and maintaining this balance. ” – Adriana Roa

The journey to Connecting With Your Soul is a life-long one which takes dedication and love. Although I have been in this journey for many years, I still need to work every day to connect with my soul. As we begin to feel more in touch with our higher self we feel compelled to go to the essence of things, back to the basics where we see and feel things more clearly. Although the path is one of beauty there will always be moments along the way where we feel disconnected. We need to remember that this too is okay and in moments like these we can practice self-acceptance.



Connecting with your higher self gives you a feeling of balance, wholesomeness and serenity. Healing old wounds and peeling off past hurt is a big part of finding and maintaining this balance.

One of the ways to maintaining this connection is to always be adaptable. Alleviating the everyday routine and alternating your practice is a great way to keep things fresh. Sometimes we need one thing and sometimes another, so it’s important to listen to ourselves.

My day always starts with a smile and immense gratitude for all I have been blessed with. I use the Equilibrium bottle from Aura Soma, and some of the Pomanders on my body. Depending on how I feel I may prepare a suitable Bach Flower Remedy blend that I will take until I finish the bottle or pull up a tarot card as the message for the day. At times I also allow myself to do nothing and just feel the peace. One of my favourite times of the day is when I take my lovely chocolate lab, Cocoa for a walk on the beautiful trails in Oakville. This is the moment when I say good morning to all of the Love and Light Beings. I open my energy field to welcome them every morning. I thank them, ask them for guidance, to connect with my light and also offer my day to the service of healing.

In the evening I spend time in my garden meditating on the day and connecting with Mother Earth again and before I go to sleep. After that I close my energy field and shrink my chakras so I can rest and sleep well.

All these are things I can do by myself, for myself, however I am also thankful for the support of other practitioners and healers. I have used reiki, osteopathy, acupuncture, astrology, homeopathy, family constellations, reflexology, “therapeutic” tarot among others.

I help my customers connect with their soul by supporting their healing process with the services and goods that I offer. Through my healing sessions my purpose is to be a channel of energy. Through my hands I can guide you towards the healing you need at the moment.

All of us are in different stages of connecting with our souls; sharing our experiences together and exchanging ideas is a powerful way to support each other in this beautiful and mysterious journey. I wholeheartedly welcome you to get in touch with me if you have any questions or if you need some support and guidance. Feel free to reach out to me through Facebook or Instagram or email me here.

Shine and feel the bliss!

With love & light,

Adriana