“The pressure and stress of the last few months have had an effect on each of us. Whether you experienced frustration, fear, anxiety or even general uncertainty, clearing your energy is something we can all benefit from right now.” - Adriana Roa
The pressure and stress of the last few months have had an effect on each of us. Whether you experienced frustration, fear, anxiety or even general uncertainty, clearing your energy is something we can all benefit from right now. Some of the signs that you might need to clear your energy field include feeling tired and heavy, lacking the inspiration to get a task started despite setting your intention. you may start something and it goes in an undesirable direction. You could lose your patience or compassion for those around you; the little things start to get to you. Even if you don’t notice these changes you can still benefit from this technique.
The aura or the energy field can become “contaminated” by many sources. A few common ones are feelings about the past, low self-esteem, a certain place and even the synergy you have with others. This can include people you interact with daily, such as co-workers.
Now that we know a little bit more about what causes our energy to be cluttered, let’s get to some of the ways you can clear it up! Before you begin any of these techniques it is best to light a candle and breathe deeply a few times, becoming aware of your breath. You may also wish to invoke the energy of Archangel Michael to help you with the clearing. When you’re finished don’t forget to thank your “team”!
- Energy Clearing with Sprays: Sage or Palo Santo energy spray. These sprays are ready to use shamanically energized. Spray your aura with one spritz on top of your head, one on each shoulder and one on the heart. Now visualize how the energy of the spray starts clearing your energy and removing all the “dust”.
- Smudging: White Sage, Palo Santo, or Sage with Cedar. There are other combinations on the market you might prefer instead. Light the smudging stick first, then blow out the flame and let the leaves burn. As the stick is releasing the smoke, circle your body with it starting at the head. When you finish, rub the top of the stick onto a safe surface to stop the burning.
- Aura Soma: Aura Soma system has the Pomanders. Pomanders are designed to help protect and maintain the integrity of our electromagnetic fields. Each pomander contains 49 herbs with a predominance of six essential oils in an ethanol base. Following your intuition, you’ll instinctively be drawn to the colours you need.
- Selenite Wand: Hold the wand with one hand and start from the top of your head moving downward through your energy field. If there is an area that feels more congested, hold the selenite in that part of your body for a longer period of time, until you feel that it is clear.
- By Visualization: In a sitting position, ground yourself first by visualizing your roots growing down to the Earth, passing through all the layers and reaching the heart of mother Earth.
Smudging with Sage and Palo Santo are just one of the many ways you can clear your energy field.
You can also use shamanically energized sprays if you prefer a smokeless technique.
Now bring that energy back to your physical body. Visualize the energy coming through the roots, into the soles of your feet and continuing up through all your chakras, until you feel that your body is infused with the energy of mother Earth. Now visualize a radiant Sun above your head. Then observe a gold coloured rain coming down to your energy field, clearing it. Now that your aura is clear, the Sun fades away and you see violet flames moving upward starting from the soles of your feet. They move up all around you, now clearing the inside of your energy field. Those violet flames are transmuting and transforming the energy inside your energy field. When you feel that all is clear, take a deep breath and leave the visualization.
Please remember to give thanks to the method or guides that helped you with your cleanse.
After the energy clearing, you can place a crystal to each of your chakras for about 15 min with the intention of balancing your energy.
I hope this helps and wish you all inner joy. Please share your experiences; I would love to hear from you.
Love and light,