All are welcome. No experience with meditation or sound healing necessary!
Singer/Songwriter/ Sound Healer Meg Moonbeam will be your guide for the evening.
We will start with sharing of the current astrological energies and group intention setting. Then with the use of intuitive vocal toning, Crystal Singing Bowls, Tibetan bowls, drum, chimes and more sound healing instruments, you are invited Hey to lie down on a yoga mat and go on an inner journey of peace and rejuvenation into SoundBliss.
Common benefits of Sound Healing include:
- Stress relief
- Heart health
- Strengthens immunity
- Aura Cleansing
- Deep relaxation
- Inner peace
- Balance (physical and spiritual)
- Improved sleep
- Creative inspiration
- Harmony of mind,body & spirit.